Nutrition follows the same rules as exercise.
There is no 'one' solution for maintaining
good health in everyone.
YOUR digestive system is unique.
However, we can all benefit from ridding our bodies of toxic foods and drink that cause us
to retain body
fat and leave us all feeling less than
one hundred percent.
For the first 4 weeks, you will follow our simple but effective 'Optimum Nutrition' plan that supports your exercise programme, during which time you will introduce foods and drinks that restore balance to your
body and increase your energy levels.
YOU need the right fuel to power your body, and Fitstreet will show you what
your
body
needs,
in the correct proportions, so that you start to
see far greater
fat loss
results, as
well as improved wellbeing.
By banning foods that negatively affect your blood sugar levels and cause your body
stress, you will see very quick results in your physical shape, leaving you feeling
energized, free of stomach upset and better able to control your weight.
After 2 weeks of restoring balance to your digestion, we
will start to reintroduce certain
foods
to your diet, to see what effect they have on your vitality and your weight.
By introducing new elements progressively, you will be set achievable weekly goals that allow you to
practice what is preached, giving you time to make changes to your regular
diet, without upset or risk of failure.
Read what clients are saying about their Strive for 5 Nutrition.
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