Strive for 5TM: Exercise Plan COMING SOON
E-BOOK £9.95
The Strive for 5 exercise plan replicates a 'sneak peek' of the training program we successfully use with our one-to-one Personal Training clients.
This plan details 12 weeks of effective exercise, designed to bring about fast change to your health, energy and body fat levels!
The exercise formula incorporates resistance work, cardio and bodyweight circuits to maximize fat loss and make your gym program more effective than ever!
This is a winning formula. You are given all the tools you need to succeed. All you need to do is find the motivation to make it happen.
Simply follow the exercise session plans as laid out in this program.
Follow the advice given, to the letter, and you can't fail.
© Fitstreet 2005
A Personal Training Program
in Surrey that educates and delivers lasting results!
Strive for 5 Exercise Plan
Strive for 5 Nutrition Guide
Strive for 5 Lifestyle Guide
Insider Secrets to Effective Fat Loss
Playground Fitness
Cardio Fit
Core 4
Treadmill Express
