Cardio Fit TM COMING SOON
E-BOOK £4.95
Ever get bored of using the treadmill or various other bits of cardio kit to work up a sweat? In fact, do you get bored of queueing to use these machines at peak times? Well, now you don't have to.
This program will give you all the benefits of machine cardio, simply by using your own bodyweight! Burn fat, tone up and never feel tied to that treadmill or cross trainer again... in as little as 10-15 minutes!
By using your body wisely, and keeping it working harder, you'll burn fat, raise your heart rate and strengthen your body in the process! Don't just leave it to switch off on the x-trainer or the exercise bike...
The beauty of this program is that it requires no expensive equipment, no complicated written plans and very little space. You can do it ANYWHERE.
Strive for 5 : 5 different circuits of varying degrees of difficulty.
Give up the cardio kit for a while and see what you can achieve with your own body.
I warn you though; you may never want to return to traditional cardio again!
© Fitstreet 2005
A Personal Training Program
in Surrey that educates and delivers lasting results!
Strive for 5 Exercise Plan
Strive for 5 Nutrition Guide
Strive for 5 Lifestyle Guide
Insider Secrets to Effective Fat Loss
Playground Fitness
Cardio Fit
Core 4
Treadmill Express
