Strive for 5 | Guildford Personal Trainer

The ACHIEVEMENT Programme - from £200.00 per month

Our ongoing training plan for clients who have completed ACCELERATION.
(Minimum 3 month contract)

ACCELERATION | ACHIEVEMENT | DISTANCE

After your first 5 week programme, you may continue training with Fitstreet on a weekly basis, either
1 or 2 sessions a week, by signing up to our monthly contract, designed to run for a minimum of 3
consecutive months.

1 Training Session per Week: £200.00 per month
2 Training Sessions per Week: £360.00 per month

Your ongoing 4 week Programme includes:

4/8 supervised Private Fitness Coaching sessions per month at the Guildford Lido Gym.
(30 minutes each, including corrective warm-up, resistance work and fat-burning circuits).
NO boring cardio and no filler exercises - just 30 minutes of the most effective total body
exercise that our current research and practice proves WORKS.
A continuing assessment of your progress - physically and nutritionally - With ongoing weekly
re-evaluation and progressive assessment, this ensures that you remain on-track as your
training programme progresses and becomes more challenging.
Individually tailored programme design, including weekly adjustments, which will change
every 4 weeks to ensure consistent growth.
Revised goal setting, focusing on future goals that have become more realistic and attainable following your successful first 5 weeks of training.
Weekly Phone Consultation, email feedback and correspondence, offering you full support
throughout your training programme, to ensure your focus and remaining on-track.
A personally tailored Nutrition Plan and ongoing support, designed to continue keeping you
lean and healthy as your training steps up a gear.
Weekly re-assessment and figure recording to prove that your results are continuing to improve.
28 days of meal plan ideas for you to mix and match according to your daily schedule.
Membership to our Saturday morning ‘Fit for 6’ Camp in Guildford, for accelerated fat loss,
exercising alongside other like-minded men and women, offering you valuable social support.
Personally tailored home / gym workout plans to follow between supervised sessions, as
required or advised, so that you don't simply rely on your 1 supervised session each week.
Guaranteed results or 'triple your money back' - the same guarantee remains throughout!