"This Personal Training programme gave me the results I wanted. It gave me knowledge, kept me focused and I love
change I've seen in my body!" Pippa Shaw, Richmond, 39

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Whether you're looking for effective and fast fat loss, improved wellbeing or simply a healthier lifestyle, the Strive for 5 Plan guarantees YOU exceptional results in as little as 5 weeks, or double your money back.

While challenging, Strive for 5 is neither complex nor unmanageable.

Its progressive nature suits all fitness levels, and while you need to adhere to the rules to see the best in YOU during your programme, nothing you are asked to do will leave you feeling despondent or
drained of energy.

Instead you will very quickly feel revitalised and rejuvenated, with a healthier complexion and a highly rewarding change to your physique.

You will focus on posture, diet, mental attitude and core stability, where all bodily movement stems from. Without such factors suitably addressed you will find it harder to achieve lasting results without the risk of persistent low back pain, fluctuating weight and poor health long term.

Signing up to become part of the Strive for 5 Plan gives you the tools YOU need to improve your health and quality of life in a short period of time, and maintain them.

In return we ask that you stick to the rules, work hard and maintain a positive and open attitude to all that is asked of you.

 

© Fitstreet 2005