
A 'one size fits all' approach rarely works, particularly in today's environment of poor posture, stress and confused dieting. It merely puts your body under further strain.
The Strive for 5 Plan takes this into account, by tailoring your exercise program to the needs of YOUR body - nobody else's. This Personal Training program is designed to identify areas of structural weakness and help you rebuild your body, while promoting pleasing aesthetic gains.
If you need help losing weight, why not take advantage of our 100% money back guarantee? Fitstreet promise you effective fat loss in 12 weeks, or we pay back every penny you have spent.
Your Personal Training program will cover a multitude of elements drawn from a diverse variety of exercise disciplines, including Yoga, weight training, Pilates, Rehabilitation and Swiss Ball practice.
Each session focuses on breathing, postural correction, cardiovascular health, flexibility, strength and core stability, including lower back care and recuperation.
With weekly re-assessment and goals over the course of your program,
Strive for 5 ensures that you will progress safely and effectively, with results.
Read what clients are saying about their Strive for 5 Exercise.
© Fitstreet 2005

A Personal Training Program
in Surrey that educates and delivers lasting results!
Weight Management
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