
To read the whole testimonial please open it or save it in PDF format.
'For many years I struggled with my weight. I got quite depressed about it at times as I tried one solution after another; diets, exercise videos, gym memberships. You name it, I 'd tried it! Nothing seemed to motivate me or produce results long term.
While searching for the next 'solution' online, I came across Fitstreet through an article Simon had written about fat loss. I was impressed with the amount of information this site contained, as well as the free knowledge and advice I was able to read and download. Simon's words made a lot of sense, and I felt compelled to email him for more details.
When we met for my consultation, Simon explained the reasoning behind my current dilemma and made
it very clear that I had never stuck to one path long enough to see results. I was a compulsive ' switcher ' when it came to exercise and eating! He made it clear that what I needed was a 'lifestyle change', not another 'quick-fix', and that with Personal Training through the Strive for 5 Plan, the focus would be
on fat loss rather than quick 'weight' loss.
Simon warned me this programme would test my belief in stepping on the scales every five minutes to assess my progress. 'In the first couple of weeks you may not notice much change at all to your weight'
he warned, 'but your energy levels will accelerate quickly.' He told me that once my body started to
adjust to a healthier plan of action, it would start to let go of bodyfat without much resistance. ' Stick
with the system.' he told me, 'Be patient, and in a matter of weeks your body will change considerably...'
To read the whole testimonial please open it or save it in PDF format.
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