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As featured in the Surrey Advertiser!
Next Camp starts on May 28th!
til next Camp! Are you ready to get results??
I have enjoyed Boot camp tremendously!
Boot camp is definitely beneficial on all fronts - fitness, stress relief, toning and interacting with team mates. Each session's different and exciting. You exercise according to your ability and pace so you don't need to worry about looking silly!
As the weeks went on I felt less aches and pains. I also feel I have more energy and it helps me unwind at the end of a hard working day which is great.
Camp exceeded my expectations. Alisa, 20's
Boot Camp has been very enjoyable and has given me a lot of encouragement to keep on exercising once this month's camp has finished. I also feel more confident and thinner in myself. Georgia, 30's
Boot camp has given me a kick start into improving my fitness levels and strength.
The circuit exercises outside in the park have been great fun - better than being in a gym! I have enjoyed it very much and feel I am making real progress and pushing myself much more than I would do on my own.
I wasn't sure what to expect - I thought it might be mainly jogging so am pleased there is more variety!
I definitely have more strength. I have more stamina and now part-jog with the dog instead of walking. The hills are less effort than they used to be! Val, 40's
I have enjoyed Boot Camp.
I had read an article about it in a local paper, then decided to give it a go when I saw the advert. I did not anticipate that I would enjoy working outside as much as I do.
It made a difference from the first session as my usual backache disappeared that night, rarely to reappear. I have also achieved one of my goals already - to be able to walk to the local village without getting fatigued, achy and out of puff - makes one
hell of a difference! Working with others is inspiring and enjoyable; and another factor that makes the difference when starting to get fit again.
I have much less backache, more stamina and my friends say I walk taller and appear to move with more flexibility. I have recommended Boot Camp to them all!
Carol Ann, 50's
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