Fitstreet - Mobile Personal Training in Surrey that guarantees results

Useful links for Exercise, Nutrition and Lifestyle

Nutrition and Exercise

Dr Mercola A leading authority on nutrition - very radical thinking. Find out
almost anything you need to know here about nutrition, the health benefits or dangers of individual foods, and some useful advice on making your life
healthier. Use the search engine function to learn more.

Paul Chek A world leader in exercise. Discover the truth about exercise and nutrition in the 21st Century.

John Berardi Translating Nutrition research into results.

Abel and Cole - The Greener Grocer A great way to ensure that you get your organic foods, fresh from UK farms, delivered to your door in packaged boxes. They can provide fresh organic fruit and veg, organic meat, sustainably sourced fish and loads of other ethically produced foods. Go online to view their product list.

COOK Ready Meals The ONLY time you will hear us recommend ready meals
is through these guys. Preprepared frozen meals that you simply place in the oven for a quick and highly nutritious meal when you just don't have the time to prepare a cooked meal from scratch. Free from additives, preservatives, trans
fats, artificial sugar and any other gunk you care to think of! Go online to view
their vast meal choice, order for delivery or and find your nearest outlet.

Rehab, Physios and Chiros

Activ8 Rehab For all your physiotherapy and massage needs, these are the
guys to see in the Weybridge, Walton and Chertsey area.

Ascot Chiropractic Clinic If your back needs cracking or your neck resetting, these guys can help you out in Berkshire.

Richmond Physio For the Richmond and surrounding area, there is no better place (in my opinion) to get any injuries or postural complaints seen to.

Chek Clinic For those of you with more serious ailments, linked to your diet
and your general health and wellbeing, Matt at the Chek Clinic can provide a solution.

Fitness Equipment

Fitstuff Running Shop Guildford's best kept secret for running enthusiasts. Friendly, knowledgeable staff and well stocked for your running needs.

Proactive Health Highly recommended website for any fitness equipment you might need. Nearly everything Fitstreet uses with its clients is available to purchase here.

Asics Footwear A favourite brand of running shoe among our clients. Choose the right shoe for YOU.

Powerblocks If you want to train alone at home with free weights, these are the dumbbells we would recommend time and time again. They'll last forever!

Fitballs For all your Swiss Ball needs, this company will help you.

Concept II Rowing Machine In my opinion the ONLY cardio machine you should have in your home. Bombproof and effective for fat loss.

The Physical Company Another very useful name to know when looking for
fitness equipment.

Balanced Body Pilates For all your Pilates equipment and DVD's.

Dietary Supplementation

Higher Nature For all your vitamin, mineral and herbal remedies.

Whey Protein Powder Buy pure unsweetened whey protein powder direct from
the manufacturer.

Metabolic Typing

Learn more about the method of eating that Fitstreet promotes.

www.metabolictyping.co.uk
www.metabolictypediet.co.uk

Miscellaneous

Make My Wedding While we take care of your fitness needs, this is a great site
to get you started for all your wedding day needs.