Keep the mouse close. Don't let it sit too far out to the front or side.
Don't squeeze your mouse! Simply cup it lightly.
You should relax your fingers, especially the index finger.
Try to avoid resting your wrist on the desk while moving the mouse.
When moving the mouse keep the wrist in a neutral position and use
a whole arm movement rather than flicking the wrist.
Take your hand off your mouse whenever you are not using it.
Learn to use keyboard shortcuts when you can, to save using your mouse
too much and to make your job quicker.
Using a mouse mat will help your mouse work more effectively and save the
wheel picking up dust and dirt.
© Fitstreet 2005
