Fitstreet - Mobile Personal Training in Surrey that guarantees results

Power up your salads!

Ok, let's be honest. Salad out of a bag doesn't exactly excite you!

Why not add a little colour and flavour to that rinsed lettuce and boost your immune system to boot?

Adding a variety of tasty extras can do wonders for your health, up your fibre intake and make your plate look a little more interesting!

Here are a few ingredients to sprinke in, to top up any ready-made salad:

Beans : Red Kidney, Pinto and Black
Nuts : Pecans, Walnuts and Hazelnuts
Onions : Yellow, Red and Sweet
Peppers : Yellow, Orange and Red

Red kidney beans alone have over 13,000 antioxidant properties per 50g!

Don't eat a sad looking salad - go for colour and health!